Speaking and GROUP FACILITATION

Whether you are in a professional setting or part of a community group looking to enhance the emotional well-being of your team or group, I will work with you to develop an agenda and facilitate a conversation that is meaningful to your group’s goals, providing space for conversation and tangible tools for grounding, emotional regulation, habit and routine building and more.


CONSULTING

Are you looking to develop a game, workbook or other tangible tool for enhancing knowledge, relationships and connection? I provide consultation and collaborative support on various projects to help create a high quality product.


Short and LONG FORM WRITING

My unique training and scope of professional experience provides me with in-depth knowledge and hands on experience with various aspects of wellness and mental health and the ability to develop thoughtful content, written in the voice and tone you need to connect and resonate with your audience.


*rates to be provided based on scope of project