Hi, I’m sarah!
I’m an Individual and Couples Therapist and writer.
I believe that meaningful change begins with feeling truly seen, heard and understood. As a licensed marriage and family therapist supporting individuals and couples at every stage of life, I strive to create a warm, safe and supportive space that allows my clients to better understand the emotions, experiences and patterns that shape the way they connect with one another. My goal is to help clients work towards healthier communication, greater understanding and a stronger sense of connection as they rediscover compassion, stability and joy in their relationships and their lives.
SPECIALTIES
Individuals
Lifestage Transitions
Dating/Relationships
Codependence
Anxiety
Grief/Loss
Couples
Preventative
Pre-Marital
Infidelity
Lifestage Transitions
Divorce and Co-Parenting
I hold a masters degree in Marriage and Family Therapy from Southern Connecticut State University.
I am a Licensed Marriage and Family Therapist in the State of Connecticut. (License #3321)