Hi, I’m sarah!
I’m an Individual and Couples Therapist, Life Coach and writer.
I take a collaborative, strength based approach that allows for us to work at your pace, towards your goals to create change and growth in your life and in your relationships. Together, we work to identify where you are feeling challenged and build a space that feels secure to explore what might be keeping you stuck and develop a plan to help you thrive.
SPECIALTIES
Individuals
Lifestage Transitions
Dating/Relationships
Codependence
Anxiety
Couples
Preventative
Pre-Marital
Couples
Divorce and Co-Parenting
I hold a masters degree in Marriage and Family Therapy from Southern Connecticut State University and am a certified Life Coach and yoga instructor. I work with individuals and couples.
I am a Licensed Marriage and Family Therapist in the State of Connecticut. (License #3321)