Our struggles don't define us, they allow us to recognize how much strength and ability lies within us.
MEET SARAH
I am so glad you’re here! I am a Connecticut based Marriage and Family Therapist who works with individuals and couples.
YOU MATTER
There is so much courage in recognizing and honoring our own personal needs. Whether you're struggling with anxiety, in a relationship that feels challenging, have reached a turning point in your life and aren't sure how to navigate what's next, or are looking to find your voice and grow as a human being, therapy can be the support you need